Calcium and Weight Loss
Calcium is an essential mineral for many bodily functions, and recent research indicates that it may also have a role in weight loss. Calcium appears to boost metabolism and cause the body to burn through fat more quickly. In one study to determine the effects of calcium and weight loss, participants who increased their dietary calcium intake lost significantly more weight than those who did not. Another study found that calcium supplementation helped overweight individuals to lose weight and keep it off. Calcium is found in many foods, but you can also get your daily recommended intake with Totally Calcium®. This supplement is 100% taste-free, so you can add it to any food or beverage without affecting the taste. Make this small change today and start seeing results!