ABOUT KIDNEY STONES
Kidney stones affect around 1 in 11 people across the U.S. Excess oxalate absorption by the kidneys contributes to the formation of these often painful mineral deposits. Soluble and absorbable Totally CALCIUM® may lessen this oxalate absorption. Totally CALCIUM® is considered as one of the top calcium supplements to avoid kidney stones. It is always suggested to talk to the doctor before taking any supplement.
CALCIUM AND KIDNEY STONES
The human body requires calcium for building and maintaining strong bones. A lifelong scarcity of calcium may lead to the development of osteoporosis. Several studies reveal that bone loss associated with both menopause and old age can be reduced through the intake of calcium. Our bodies need a steady supply of calcium that many of us don’t currently take in. It’s important that we combine our dietary calcium with calcium from supplements, like Totally CALCIUM®, to meet our calcium requirements and ensure strong bones as we age.
Calcium Supplements – Kidney Stones
Kidney stones are a common disease that affects nearly 1 in 10 men and 1 in 16 women at least once in lifetime, according to several studies. Kidney stones are deposits of minerals and salts that form inside the kidney. The severity may vary from case to case. For some people, it is harmless and painless. But for some, it can be extremely painful and may require surgery, with different levels of complicacies depending upon the severity of the condition. There are several causes of kidney stones. The most common causes include, dehydration, obesity, high sodium intake, high sugar intake, too little or too much exercise, and many more. In most cases, kidney stones are treatable at home by adopting a healthy lifestyle and a few dietary changes.
Research suggests that the chances of kidney stones returning in one or both kidneys are between 30-35% in the span of 5 years. However, the risk declines after five years, but some people keep getting stones their whole life. In cases like these, the patients must take care of their diet and maintain a healthy weight. According to several studies, eating more calcium-rich food is also one of the ways to prevent kidney stones. For people with IBS and lactose intolerance, the easy adoptable alternative for calcium-rich food is taking calcium supplements; kidney stones formation can be avoided through calcium supplements.
There are several misconceptions about adding calcium supplements into your diet during and after kidney stones. The biggest misconception is that calcium supplements are the real culprit behind kidney stones. But are they?
Minimize occurrence chances of kidney stones with Totally CALCIUM®
Calcium is indeed the most important mineral in our body. Calcium supplements ensure that the calcium levels in your body are maintained, as it is nearly impossible to meet the daily calcium requirements only through dietary calcium. It is essential for people with kidney stones to take calcium supplements as it alleviates stone formation and helps to avoid binding with the oxalate in the intestine before it moves to the kidney to form a stone.
It is important to understand that the excess of calcium can do harm than good. Like many other supplements may it be minerals, vitamins, or other necessary items in our diet. When calcium supplements are taken more than the recommended dose, consequences may result in kidney stones. Calcium supplements can cause very limited number or zero side effects if it is taken as per recommended dose. Hence, it is important to consult your doctor or nutritionist before adding calcium supplements to your diet.
Finding the right calcium supplement that works for every family member is challenging. But your search ends here as Totally CALCIUM® is the best calcium supplement with no side effects. These calcium supplements are 100% soluble and absorbable with have no side effects, which makes them safe to take by people of every age, even kids. Totally CALCIUM® works as an excellent source of calcium supplements for healing and preventing kidney stones. It provides soluble calcium; everybody needs it to maintain the appropriate level in blood to maintain a healthy lifestyle.