Relationship of IBS and Calcium Deficiency

More on Irritable Bowel Syndrome – IBS

IBS is a very common condition that is estimated to affect almost 30% of the population in the United States. The condition presents an array of symptoms including cramps, diarrhea, constipation, flatulence and bloating. While there is no cure for IBS at present, there are ways to effectively manage the symptoms.

Experts suggest that people suffering from IBS need to cut down on trigger foods such as wheat, dairy, sugary and citrus foods. Cutting down these food items from the diet can significantly create calcium deficiency in the body resulting in increased risks of osteoporosis.

Surveys have also showed that IBS can impact the personal and professional lives of individuals in several ways. For instance, IBS can lead to people staying at home, spend a fortune on their healthcare, and being unable to work.

IBS and Calcium Supplements

The irregularities in intestinal tract muscle contractions can cause indigestion, nausea, pain, diarrhea-type IBS and IBS-D. IBS-D is often characterized by excessive gas, loose stool followed by an excessive urge for bowel movement. These symptoms can make carrying out routine activities difficult, directly and indirectly affecting the personal and professional lives. Studies suggest that IBS is more common among individuals with Vitamin D and calcium deficiency.

IBS and calcium deficiency often go hand-in-hand, various studies suggest that a large number of people suffering from IBS also have calcium deficiency in their body. Increasing the dosage of calcium supplements can help reduce the symptoms. In the United States, around 10-15% of the adult population suffers from IBS-D which is also one of the most common diseases diagnosed by gastroenterologists.

Experts also suggest that IBS can increase the risk of calcium deficiency among individuals. Therefore, IBS and calcium deficiency are often treated together. Considering the fact that the human body is incapable of producing calcium on its own, taking calcium supplements are the most viable solution. Women are more likely to suffer from IBS and calcium deficiency given their daily calcium requirements are much higher than men.

Adding calcium supplements that are easily digestible can help you mitigate the effects of IBS and live a healthier life without making any compromises. For instance, taking 100% soluble calcium supplements can alleviate the symptoms of IBS-D such as diarrhea, bloating and abdominal pain. Calcium carbonate tablets can cause constipation, as a result, it often appears that calcium carbonate IBS D has a healing relationship but down the line calcium carbonate can cause long term calcium deficiencies in the body because its poor absorbability.

If you are looking for a simple yet effective solution for IBS, Totally CALCIUM^® has just the solution for you.
Whether you have IBS-C or IBS-D, our calcium supplements can help soften your solid mass and relieve constipation or alleviate diarrhea and bloating. Adding calcium supplement from Totally CALCIUM^® may help ease the symptoms of IBS and help to lead a healthier and happier lifestyle.