More On High-Risk Pregnancy
Pregnant women need extra care as another human being is residing inside them. A woman’s life and her baby might be at risk if she is not healthy. Taking care of mother’s health before, during, and after getting pregnant is essential. According to a study, women carry a 6-8% chance of experiencing a high-risk pregnancy, with obese women having more possibilities. High-risk pregnancy may become a barrier to mother’s memorable pregnancy experience as it carries several risks that are a threat to the life of the mother and her baby.
The common reasons of high-risk pregnancies in women are hypertension, obesity, calcium deficiency, and other medical conditions. But most of these common complications have a solution – calcium supplement. Calcium tablets for pregnant women as one of the commonly available supplements prevent hypertension and may help in losing weight by trimming the fat cells and balancing the level of calcium in the body, although it can have swallowing issues.
The health of the baby means everything to the mother. The best way to ensure the well-being of her child is by following a healthy diet rich in calcium, vitamins, and other minerals necessary for the baby’s growth. According to a study, the essential mineral needed to ensure the child’s health is calcium, the building block of the bones and teeth and regulates body functions.
It is nearly impossible for pregnant women to have their daily calcium needs fulfilled through food only. Even calcium-rich foods have a certain level of absorbability. Calcium supplements are a lifesaver in women who are lactose intolerant or have IBS, where they cannot consume dairy products and certain calcium-containing foods.
Calcium Supplements for Pregnant Women
Calcium is the most needed mineral for the mother and her baby as well. It helps form healthy bones and teeth of the child while keeping the mother from high-risk pregnancy by preventing hypertension, which is the leading cause of high-risk pregnancy. Calcium tablets for pregnant women helps prevention of high-risk pregnancy but may not be the best supplement to swallow.
Maintaining the strength of your bones can be crucial in pregnancy as the baby requires extra nutrients, and unlike other minerals, calcium is already present in the body. But in order to regulate functions, the body needs calcium which, if not consumed through the diet, can be extracted from the bones. This is why it is important to take care of your calcium intake in all stages of pregnancy.
Research suggests that the intake of calcium supplements for pregnant women should be continued postpartum. Calcium while breastfeeding is needed for lactating women as lactation may adversely affect the mother’s bones. When the body is deprived of calcium, it starts using it from the bones, making them weak and brittle. This is why nursing mothers are suggested to increase their calcium intake by 400 to 800 mg per day.
Pregnant women sometimes tend to feel nauseous and taking large calcium supplement tablets and other medicine can be challenging. But the search for calcium supplement ends here as Totally Calcium®, it is not a large tablet, comes easily soluble powder format, can easily be added to any diet without altering its flavor or color. It provided a nausea-free, worry-free the best alternative. With 100% solubility and high absorbability, these calcium supplements will fulfill all your calcium needs. It is always advised to talk to a healthcare professional before taking any supplements.