On average, approximately 6 million Americans break a bone each year. Although bone fractures can occur anywhere in the body, spinal or vertebral fractures are most common. Chances of bone fracture increase with age along with risks of developing osteoporosis. As such, 90% of hip fractures occur due to osteoporosis.
Everyone is familiar with the term bone fracture. Our bones can withstand a lot of physical force, but their flexibility is available up to a certain level. If the bone is unable to meet the pressure exerted on it, then it can break. According to a study, every person may experience at least twice broken bones over the course of a lifetime. It is often misunderstood that only accidents and falls are the reasons for bone fractures. That is not entirely true. Weak bones can also result in fractures, which is why ensuring our bones’ health through calcium intake is important.
Our bones are made up of 99% calcium, which is why calcium is the most abundant mineral in the body. But nearly all systems or organs require calcium in order to function properly. If the body is going through calcium deficiency, calcium is extracted from the bones for the system to work. This can result in weak and hollow bones in the near future, and this condition is also known as osteoporosis. In order to ensure the health of your bones, it is important to take calcium supplements for bones from early age.
There are several types of bone fractures. The most common fractures are vertebral and spinal fractures in people over the age of 50. The leading cause of fractures in elderly is osteoporosis, leaving them at a higher risk of bone fracture. In some cases, the bone will heal itself on its own if it goes through a minor crack. But in most cases, bone fractures need extra care and attention, a healthy diet and lifestyle, and some medications with supplemental calcium tablets for bones. In addition, calcium helps to reduce inflammation and pain associated with fractures. It’s important to talk to the doctor before taking calcium supplements, as too much calcium can actually interfere with the healing process.
More On Calcium
Supplements for Bones
Our skeleton system solely depends upon the bones. They don’t only help in the body’s movement but also protect delicate organs like the heart, lungs, liver, etc. this is why, it is important to protect our bones from the early stages of life. Calcium supplements not only protect our bones from fractures but also help us lead a healthy life by maintaining our body functions.
The best way to treat and prevent any bone fracture is to meet the daily calcium requirements of the body through diet or supplements. It is very difficult if not impossible to fulfill the need for calcium in the body solely through food. This is why calcium supplements are taken to restore the strength of bones and teeth. One option is to take commonly available calcium tablets for bones but they may not deliver the soluble and absorbable calcium all the time when the body needs so dissolution of calcium from bones may continue.
Right type of Calcium and its
importance in healing fractures
Finding the right calcium supplements for your bones can be a struggle. But not anymore, as you can now trust Totally CALCIUM® for your daily calcium requirements. They are 100% soluble and highly absorbable, making them the ideal choice for people suffering from bone related disorders like fractures or low bone density even for someone who has IBS and lactose intolerance. Totally CALCIUM® is safe to take by people of all ages and genders and has no side effects. It is always advised to take supplements after consulting your doctor or healthcare professional.m supplements are taken to restore the strength of bones and teeth. One option is to take commonly available calcium tablets for bones but they may not deliver the soluble and absorbable calcium all the time when the body needs so dissolution of calcium from bones may continue.